Treatment Plan

Behavioral Therapy: 

● Behavior therapy, such as Cognitive Behavioral Therapy (CBT) can be very helpful. Workbooks can be found on Amazon. Also, can be found in various apps. 

Medication: 

● Stimulant medications like methylphenidate (e.g., Ritalin) or amphetamine-based medications (e.g., Adderall) are commonly prescribed to manage ADHD symptoms. We start with very small doses and increase as needed. Two options available, long-acting and short acting. 

● Non-stimulant medications like atomoxetine (Strattera) and guanfacine (Intuniv) can be considered if stimulants are not effective or have adverse side effects. 

Lifestyle and Environmental Modifications 

■ Implementing structure and routine in the child's daily life can be helpful. ■ Reducing distractions 

■ maintaining an organized environment 

■ minimizing screen time 

Parent Education and Training: 

● Parents can benefit from training programs that teach strategies for managing their child's behavior, such as the Incredible Years or Triple P programs. 

Educational Support: 

● Collaboration with schools and teachers to provide accommodations, such as extra time on tests, preferential seating, or a quiet place for working, can be beneficial. ● 504 plans. Parent needs to request a 504 plan to be initiated with the school. I can provide documentation of the diagnosis if the school may need it.

Dietary Interventions: 

● While not a primary treatment, some parents explore dietary changes, such as reducing artificial food colorings and preservatives, as potential ways to manage symptoms. 

Alternative Therapies: 

● Neurofeedback 

● mindfulness meditation 

● dietary supplements (e.g., omega-3 fatty acids) 

Exercise and Physical Activity: 

     ● Regular exercise can help reduce hyperactivity and improve attention and mood. 

Sleep Management: 

● Ensuring a consistent and adequate sleep schedule can have a positive impact on ADHD symptoms.